Tag: counselling; online; mental health; emotion-focused; trauma; depression; anxiety; psychology; social work; grief in Toronto

Welcome to Transforming Emotions. At some point in our lives, most of us will wish that we could feel differently, either within ourselves, within our most important relationships, or within our communities. We may wish to feel more energized, more passionate, or less sad, fearful, guilty, angry, or ashamed. We may wish to heal from from the impacts of past Read more…